Daoud Matta, MA in Mindfulness-Based Approaches from Bangor University, delivers a one hour session of mindfulness to parents at home. All are welcome to join and learn mindful breathing. Thursday, April 15, 2021 at 5pm Beirut Time. Please register. داود متى ، ماجستير في المناهج القائمة على اليقظة من جامعة بانجور ، يقدم جلسة مدتهاContinue reading “Mindfulness At Home”
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Mindfulness classes to parents
We are glad to inform you that Mr. Daoud Matta, MA in mindfulness-based approaches from the University of Bangor, UK, joined the team of teachers to deliver mindfulness to the parents of the students. Mindfulness is an evidenced-based program that has proven to alleviate stress and help cope with difficult situations and develop resilience.
Welcome to Art Classes Lebanon
The idea started with an aspiration to reach as many students as possible. The pandemic and the confinement that followed impacted the students. By confining them to home, their mental and physical health is under strain.
Our first ballet class
We are delighted to start our class with 7 students that came from Nabaa ara. Teacher Tatiana Blati was the first teacher to offer a gift for one session on the platform. The students loved it.
Next Derbake Class
Our next class is on Derbakke. Please register for the course. Ayman will be the teacher.