Please register here for any class. We will contact you to schedule the date and time.
.الرجاء التسجيل هنا لأي برنامج. سوف نتصل بك لتحديد التاريخ والوقت
Click here for calendar. اضغط هنا للصفوف
We devised also programs for moms and parents at home. They range from upgrading their skills or learning new ones and also to help them cope with daily stress by practicing together sports, yoga, and mindfulness. We are happy that you join us and register in our free courses.
Release stress with mindfulness
Practice and enquiry sessions
Course delivered by a certified Mindfulness teacher every Thursday at 5:00pm free time. Please register here.
Learn mosaic
Learn this beautiful art with Jocelyne.
A professional teacher will give free courses to develop your first project. Please register here.
Cooking with Samara
Learn Lebanese cooking
Samara is a professional cook and will teach you about Lebanese cooking. Every Monday at 11 am, Beirut Time. Please register here.
Salon Frida
General conversations moderated by Frida
Sobhiye with Frida where you can discuss any topic of interest. Every Friday at 10:00 am, Beirut TIme. Please register here.